Healthy Breakfast Makes the Day Healthy

Many Peoples feels bored after waking up early in the morning, so they did not get the idea that what breakfast they should have to make.This happens mostly in each and every house.Choosing for the healthy breakfast and better food after waking up early in the morning is very difficult for every person.Many time parents did not get the idea of which food they have to pack the lunch or breakfast for their child.So the peoples those who want to overcome these problems, this article will be very helpful for them

Let's see the best ways to make healthy breakfast easily at home.

The Easy Ways Of Packing a healthy Breakfast For Children:

Make Muffins at home:

A muffin is an individual-sized, baked product. It can refer to two distinct items, a part-raised flatbread, and a cupcake-like quickbread.Muffins are the healthy and convenient source of breakfast.Generally, many peoples purchased the muffins from the coffee shop or grocery shop.Instead of purchasing the muffins they can make it at home also.

Method Of Preparation Of Muffins at Home are as follows:

1.Preheat oven, Grease muffin tin or use bun paper cases.

2.Take an egg and Beat it with a fork. Then stir in milk and oil. Sift flour into a large bowl. Add sugar, baking powder and salt. Add egg mixture to flour and stir it until it becomes moistened.Remember do not overmix it.

3.Fill muffin cups fully, Bake it for 20 to 25 minutes until golden brown.Then take it out from the cups and then it is ready.

Make the smoothie at home:

Smoothies just a frozen fruit which is mixed with milk or custard.It is the very healthy and convenient way of healthy breakfast.It is also very helpful in losing the weight.

So, let’s understand the recipes and different ways of making Smoothie at home as given below:

Different Ways of Making Healthy Smoothie for Healthy Life:

Banana Smoothie:

1.It can be made by blending two bananas.

2.Add the half cup of vanilla flavor to enjoy the delicious smoothie.

3.Add two spoons of honey.

4.Add a pinch of cinnamon and a cup of ice.

Honeydew-Almond Smoothie:

1.Blend 2 cups chopped honeydew melon.

2.Add a cup each almond milk and ice and honey to taste.

3.Add honey for the taste.

Make Instant Oatmeal:

Oatmeal is the best and quick way of making healthy breakfast.It can be made easily at home.It does not require more ingredients for making it.

Now, let’s see the recipe for oatmeal as given below:

Recipe Of Oatmeal:

Here is the best way of making oatmeal at home easily.It is very easy and affordable way of eating healthy breakfast.

1.Buy the readymade packet of the oatmeal flour.

2.Boil a cup of water, after that mix the flour in hot water and stir it.

3.Add sugar or salt according to choice.

So this is the easy and best way of making the healthy breakfast to keep the body healthy.And for more details log on to www.Americanheartassociation.com.